Overdose or immediate danger? Call 911 · In crisis? Call or text 988 · SAMHSA Helpline: 1-800-662-4357 · Text HOME to 741741

Things people want to know but are afraid to ask

Is addiction really a disease, or is it a choice?

Addiction is recognized as a chronic brain disorder by leading medical bodies: the American Society of Addiction Medicine defines it as a treatable, chronic medical disease, and the National Institute on Drug Abuse describes it as a chronic, relapsing disorder. The brain changes that occur with addiction are visible on brain scans and affect the areas responsible for decision-making, impulse control, and judgment.

Choice plays a role in early use — but once the brain has been changed by addiction, the nature of "choice" is fundamentally different. We don't say diabetics "chose" to eat sugar. Treating addiction as a moral failure rather than a medical condition keeps many people from asking for help.

What is "gas station heroin" and is it really that dangerous?

Yes — it is that dangerous. The term refers to products containing 7-hydroxymitragynine (7-OH), a highly concentrated opioid compound derived from kratom and sold at gas stations, smoke shops, and convenience stores. These products are unregulated, widely available, deliberately packaged to look harmless, and capable of causing opioid-level physical dependence with regular daily use.

7-OH acts on the same brain receptors as heroin and prescription opioids. Withdrawal is nearly identical to opioid withdrawal. People with no prior opioid history are becoming dependent on these products without realizing what they're using. If you or someone you know uses these products regularly, medical guidance for stopping is strongly recommended.

What is the difference between dependence and addiction?

Dependence means the body has adapted to a substance and will produce withdrawal symptoms when it's removed. Someone can be physically dependent on a medication — like blood pressure medication or an antidepressant — without having an addiction.

Addiction often involves dependence, but not always. It involves continued use despite significant harmful consequences, loss of control over use, and obsessive thinking about the substance. The key word is "despite" — an addicted person often knows the substance is hurting them and cannot stop anyway. That is where the brain disease model explains what willpower alone cannot.

Can someone recover without going to rehab?

Yes. Many people recover without ever attending a residential treatment program. Recovery happens through outpatient therapy, peer support groups, medication-assisted treatment with a primary care doctor, sober living, and sheer community support. The level of care someone needs depends on the severity of their addiction, their home environment, and what's happened in prior attempts to stop.

Residential rehab is one option among many — not the only path and not always the most effective one. SAMHSA's treatment locator at findtreatment.gov can help identify what level of care is appropriate.

What is Medication-Assisted Treatment (MAT) and is it just trading one addiction for another?

No. MAT refers to the use of FDA-approved medications — buprenorphine (Suboxone), methadone, and naltrexone for opioid use disorder; acamprosate and naltrexone for alcohol use disorder — to treat addiction. These medications reduce cravings, prevent withdrawal, and block the euphoric effects of substances, allowing people to stabilize and engage in the rest of their recovery.

The "trading one addiction for another" framing is outdated and harmful. By that logic, using insulin for diabetes is "trading one health problem for another." In large studies, people taking methadone or buprenorphine for opioid use disorder died at about half the rate of people out of treatment, including from overdose. Many people on MAT work, raise families, and live stable lives. The goal is not necessarily to be medication-free; the goal is to live well.

What should I do if someone is overdosing?

Call 911 immediately. If you have naloxone (Narcan), administer it now — it reverses opioid overdoses and is safe to give even if you're not sure it's an opioid overdose. Lay the person on their side if they are breathing to prevent choking. Stay with them until help arrives.

Every state has an overdose Good Samaritan law, but protections vary: most shield the caller and the person overdosing from some drug-possession charges, and some limit how often they apply. Call 911 anyway. Do not let fear of legal consequences stop you from making the call. Naloxone is available without a prescription at many pharmacies and free through many harm reduction programs — find free naloxone near you.

How do I find a meeting or support group?

For AA (Alcoholics Anonymous): visit aa.org/find-aa and search by city or ZIP code. Meetings happen every day, including online.

For NA (Narcotics Anonymous): visit na.org. Also available online and by phone.

For SMART Recovery (non-12-step, science-based): visit smartrecovery.org.

For online meetings any time of day: intherooms.com has meetings running 24 hours a day.

You do not have to be in crisis to attend a meeting. You do not need to speak. You can just sit and listen.

What if my loved one refuses to get help?

This is one of the hardest things there is. You cannot make someone ready. Research shows treatment does not need to be voluntary to be effective.

What you can do: stop enabling behaviors that protect them from the consequences of their use. Set honest, specific boundaries and hold them. Tell them clearly what you're observing and how it's affecting you. Seek support for yourself through Al-Anon, Nar-Anon, or a therapist who specializes in family members of people with addiction. And keep the door open.

Does relapse mean treatment failed?

No. Relapse is a common part of the recovery process — not a sign that someone is beyond help or that treatment doesn't work. Studies comparing chronic illnesses found that 40–60% of people treated for drug addiction return to use, similar to rates for high blood pressure and asthma (McLellan et al., JAMA, 2000). Return to use is a signal to adjust treatment, not proof it failed. We don't tell someone with high blood pressure that their medication failed if their blood pressure goes up again. We adjust the treatment plan.

A relapse is information. It usually means something in the recovery plan needs to change — more support, treatment for a co-occurring condition, a different level of care. What matters is that the person gets back into treatment rather than letting shame keep them stuck.

↑